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Is your holiday food budget tight this year? Many communities offer free Thanksgiving meals before, on, or after the holiday. Check out these resources to find options close to you and your family. …
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If you need some help with your food budget, we have good news. There are many food-related resources available to pregnant women and families in North Texas. …
Late summer is the perfect time to enjoy meals outdoors. However, on hot days, it’s more important than ever to follow food safety rules. Otherwise, bacteria inside and on the surface of food items can grow to dangerous levels. …
Compared to a year ago, prices are up for cereal, meat, milk, produce, and more. The good news is Parkland Community Health Plan offers support through the Findhelp platform.…
You may know about the shortage of baby formula in local stores, caused partly by Abbott Nutrition’s recall of certain kinds of formula. Production is starting again soon, but it may be a few more weeks before things get back to normal.…
If children don’t get the proper nutrients in their food, they can have problems with attention, sleep—and many other health issues. These problems can last until they are teens and adults.…
If your child or teenager is overweight, they could be at risk for developing Type 2 diabetes. When a person has type 2 diabetes, their body does not use insulin well. …
In March, we celebrate both National Nutrition Month® and St. Patrick’s Day. That makes it the perfect month to focus on green foods.…
There are many ways to improve your eating habits. Even small changes can make a big difference. If you want to focus on changing just one behavior, try this: Eat less added sugar.…
Summer’s almost here. It’s the perfect time to make some small changes in your daily routine to build better health habits. Small changes in diet and exercise are easy to start. Here are a few to consider.…
You may be receiving Medicaid benefits through the State of Texas. But did you know that you can also get help buying healthy food when you need it?…
Celebrate Cinco de Mayo with these spicy tuna-stuffed avocados! Not only is tuna high in protein and affordable, but avocados are also very nutritious and contain a wide variety of nutrients too.…
How can you protect your food—and your family—during the warmer months? Take a look at the tips below for some easy ways to make food last longer.…
Sometimes there is nothing better on a hot day than a tall, cool glass of water. At Parkland Community Health Plan, we know it can be hard to drink enough water during busy days—and weeks. So how can you sneak in some more sips?…
Do you want your family to be healthier in 2021? The good news is that every little bit helps. And building better health habits is easier than ever when you use health apps on your phone or computer.…
